Mini-Coaching Sessions
Choose from the following topics.
How to Stop Feeling Not Good Enough & Reclaim Your Worth
This transformational mini-coaching session designed to help you break free from self-doubt, people-pleasing, and the need for validation.
You’ll uncover the root of your unworthiness patterns, rewire limiting beliefs, and integrate powerful tools to step into your true confidence.
Your worth was never in question—it’s time to own it.
Online Programs
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Become Your Best Friend (BYBF)
Becoming Your Best Friend is essential because you are the closest relationship you’ll ever have. You are with you 24/7.
This course will improve your relationship with you and transform your whole life from the inside out.
Discover who you are to learn to treat yourself with care, support, love and compassion. Have fun and enjoy the time on your own.
Do you have any questions?
Health is a state of body. Wellness is a state of being.
~ J. Stanford