Online Programs
Transform Your Life from the Inside Out
Elevate your health and well-being with our evergreen programs, designed for lifetime access.
Learn at your own pace, diving deep into transformative content that empowers you to make meaningful changes from within. For those seeking an even deeper journey, personalized coaching sessions with Kena are available for an additional cost.
Online Programs
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INWARD - A Transformative Journey For Self-Liberation
This transformative course covers essential topics like self-grief, self-care, setting boundaries, taking responsibility and recognizing self-worth.
Each lesson offers insightful and practical tools to help you transcend your beliefs and perspectives with grace and confidence.
Transform yourself from the inside out and be free!
Become Your Best Friend (BYBF)
Becoming Your Best Friend is essential because you are the closest relationship you’ll ever have. You are with you 24/7.
This course will improve your relationship with you and transform your whole life from the inside out.
Discover who you are to learn to treat yourself with care, support, love and compassion. Have fun and enjoy the time on your own.
Do you have any questions?
Health is a state of body. Wellness is a state of being.
~ J. Stanford